Are you ready for the summer yet? All the outdoor drinking, picnics, BBQs and garden parties! Yet at the same time, we are trying to work on our beach bodies. Not to worry, there’s ways to avoid extra calories when […]
Drink Slimmer This Summer
Rethinking Drinking – Know Your Calories
We tend to forget there are calories in alcohol. Often we will avoid certain foods because of the calories involved, yet we drink almost anything. If you spend so much time trying to ‘eat right’ why not try to learn […]