Most people still seem to love all the fuss about Valentine’s Day: heart-shaped boxes of chocolate, flowers and teddy bears delivered to your work (happened to me once, I was petrified), followed by a romantic dinner in an Italian restaurant […]
Rethinking Drinking – Know Your Calories
We tend to forget there are calories in alcohol. Often we will avoid certain foods because of the calories involved, yet we drink almost anything. If you spend so much time trying to ‘eat right’ why not try to learn […]
Who’s Calling the Shots?
To many, shots are simply disgusting and forced on you by friends and colleagues – but for some reason, we just can’t say no, even if we want to. But it doesn’t have to be that way… There are shots, shooters […]